Suicide Watch Global is a peer-support and advocacy community. We are not mental health therapists or licensed professionals. In an emergency, call 911 or call/text 988.

Suicide Watch Global

You Are Not Alone.

We exist to disrupt the silence and replace it with support, community, and hope.

Founder of Suicide Watch Global -->

Why We Exist

Because silence has never saved anyone.

Every 11 minutes, someone in the United States dies by suicide. Most of them suffered in silence long before that moment.

Suicide Watch Global was created to change that. We believe healing begins with a conversation — and we are here to help start it. Our mission is to provide a safe, judgment-free space where individuals can speak openly about their struggles, access real support, and find a path forward.

We focus especially on children and young adults ages 10 to 25, because building self-love and emotional resilience early can be the difference between giving up and choosing to stay.

Suicide Watch — The Pretty Ugly

Our Vision

A world where no one suffers alone.

We envision a world where mental health is treated with the same urgency as physical health — where every person knows they have value, support, and a reason to stay.

How We Show Up

Three ways we stand with you.

A Safe Space

A judgment-free community where you can share what you are really going through — without fear, shame, or stigma.

Real Resources

Coaching, master classes, and curated tools to help you heal, grow, and rediscover who you were created to be.

A Global Movement

Join a network of advocates, volunteers, and supporters committed to saving lives — one conversation at a time.

Who We Serve

Built for anyone who has ever felt the pain was too much to carry alone.

We are here for the person in the middle of the night who does not know who to call. For the parent who notices something has changed in their child. For the friend who does not know what to say. For the survivor who is still finding their way back.

We are also here for you if you are simply trying to understand yourself better, grow stronger, and build a life that feels like yours.

Founder of Suicide Watch Global

Our Founder

From survival to purpose.

Our founder has lived what she now teaches. Her story of trauma, survival, and transformation is the foundation of everything Suicide Watch Global stands for. It is raw, real, and it just might remind you that what you have been through does not define where you are going.

Stay Connected

Stay connected to the mission.

Get updates on what we're up to, plus current and upcoming events.

You're in. Thank you for joining the mission — keep an eye on your inbox.

Ready to take the first step?

Whether you are struggling yourself or supporting someone you love, we are here. Explore free resources, connect with our community, or reach out directly. You do not have to figure this out alone.

The Pretty Ugly

Our Story

The Pretty Ugly.

…and everything that came after.

When society sees a pretty young woman, what they do not see is the trauma. The hard work. The dedication it takes every single day to move through pain and come out the other side.

That is what our founder calls The Pretty Ugly.

Founder at a Suicide Watch event Founder today

She grew up in a home marked by domestic violence, mental and physical illness, and instability — and at that point, she saw no other option than to leave home at the impressionable age of 16. What followed was a decade of survival that looked, from the outside, like destruction: addiction, an abusive relationship, isolation, and eventually a psychotic breakdown.

But here is what she knows now that she did not know then: the suicide happens long before the act. It shows up in every moment someone chooses pain over protection, chaos over care, silence over honesty. She was demonstrating suicidal behavior for years before she ever understood it as such.

Over 50% of people who die by suicide were never diagnosed with a mental illness — because suicide is not just a mental health event. It is the last moment in a long story of suffering that no one was allowed to see.

Today she is in a loving relationship with herself, a thriving entrepreneur, a homeowner, a world traveler, and the founder of this organization. She calls that The Pretty.

Suicide Watch Global exists because she survived — and because she refuses to let others do it alone.

A Message From Our Founder

If her story sounds anything like yours, you are already in the right place.

Coaching

Meet yourself
where you are.

You do not have to navigate this alone. Our coaches meet you exactly where you are.

Real People. Real Progress.

Real support that meets you in the middle of it.

Coaching at Suicide Watch Global is not therapy — but it is transformative. Our coaches specialize in helping individuals work through the emotional weight that life has placed on them. Our ultimate goal is to support you in rebuilding from a foundation of self-love, clarity, and purpose.

Whether you are dealing with depression, anxiety, suicidal thoughts, or simply feel stuck, there is a path forward — and you do not have to find it alone.

Please note: our coaches are not licensed therapists or medical professionals. Coaching is peer and personal-development support, not clinical treatment.

Where We Walk With You

Areas of focus.

Depression

You are more than your darkest days.

Depression tells you that nothing will change. We help you prove it wrong — with tools, support, and a community that understands.

Suicidal Thoughts

If you are struggling, please stay.

If you feel let down, feel it — but let's not let you down again, together. This is a safe space to talk about what you are carrying, with compassion and without judgment.

If you or someone you know is in immediate danger, call or text 988 now.

Anxiety

Your mind deserves peace.

Anxiety can feel like being trapped in your own head. We help you understand it, manage it, and move through it.

Personal Growth

You were made for more than this.

Personal-growth coaching helps you identify who you are, what you want, and how to build a life that actually feels like yours.

Financial Goals

Financial stress is real. So is financial freedom.

Money anxiety is one of the leading contributors to mental-health struggles. We help you create clarity, build confidence, and take real steps toward stability.

Physical Health

Your body and mind are connected.

Healing is not just emotional — your body holds on to stress and trauma. Mind, body, and spirit: when you look good you feel good, and when you feel good you do good.

Appearance

How you see yourself changes everything.

Self-image is deeply tied to self-worth. We help you rebuild a relationship with yourself that is rooted in love, not comparison.

Master Classes

Rediscover
your purpose.

Take back your mind. Rediscover your purpose. Build the life you were created for.

More Than Courses

These are not just courses. They are invitations.

An invitation to stop living by everyone else's definition of who you should be — and finally discover who you actually are.

Through the art of mind management, self-discovery, self-love, and self-mastery, our master classes help you uncover gifts that trauma, circumstance, and the weight of the world have kept buried. They are still there. They have always been there. This is how we dig them back up.

The Classes

Five places to begin.

01

Manifesting Your Vision

Before you can build the life you want, you have to be able to see it clearly. This class walks you through defining your vision, aligning your mindset with your goals, and taking the first real steps toward making it real.

Live & on-demand
02

Personal Development

Growth is not accidental. This class gives you the tools to understand yourself more deeply, break patterns that are holding you back, and become the person you have always known you could be.

Live & on-demand
03

Maintaining Mental Health

Mental health is not a destination — it is a daily practice. This class teaches sustainable habits, coping tools, and mindset shifts that help you protect your peace for the long haul.

Live & on-demand
04

Financial Development

Financial stress and mental health are deeply connected. This class helps you build a healthier relationship with money — from mindset to practical strategy.

Live & on-demand
05

Business Development

Designed for entrepreneurs and aspiring business owners who are ready to build something meaningful — without sacrificing their mental or emotional health to do it.

Live & on-demand

Get Involved

Be part of
the SWG team.

Every life saved is a team effort. Here is how you can be part of it.

The work of Suicide Watch Global only grows when more people join it. Whether you have time, talent, or resources to share, there is a place for you here.

Volunteer

Our volunteers are the heartbeat of this organization. From community outreach to event support to content creation, your time and passion directly impact the people we serve.

Collaboration

Are you an organization, mental-health professional, content creator, or community leader with a shared mission? We are always open to holistic partnerships that expand our reach.

Become a Sponsor

Your brand can save lives. Your support funds free resources, youth programming, and local and global awareness campaigns. We offer packages to fit your goals and investment.

Suicide Watch Global community

Resources & Support

You don't have
to do this alone.

Whether you are in crisis, supporting a loved one, or just trying to understand more, these resources are here for you.

If you are in crisis right now

Please reach out. You do not have to face this moment alone.

Learn more. Understand more. Help more.

Knowledge is one of the most powerful tools we have. The American Foundation for Suicide Prevention (AFSP) provides up-to-date research and statistics on suicide in the United States.

You reached out. That took courage.

Here are trusted resources to help you or someone you love take the next step.

Safe storage saves lives.

Access to firearms is one of the leading risk factors in suicide. Secure storage is a simple and powerful prevention tool. Learn more at afsp.org/firearms-and-suicide-prevention.

Events

Where the
movement gathers.

Upcoming events, speaking engagements, and a look back at where we've shown up.

From the Community

Moments from our movement.

Coming Soon

A full events calendar is on its way.

Want to be the first to know about upcoming events and speaking engagements? Join the mission.

Support the Mission

Every dollar
reaches someone.

Every dollar you give goes directly toward reaching the people who need support, resources, and community the most.

Why Your Donation Matters

Your generosity keeps this work alive.

Suicide Watch Global is a community-funded mission. We do not have corporate backing or government grants — yet. We have people like you who believe that no one should suffer in secret. Your contribution, no matter the size, directly funds the work of saving lives.

Choose an amount

Secure giving. Every gift is appreciated and put straight to work.

What Your Donation Does

  • Funds free coaching resources and support for individuals in crisis
  • Supports master-class programming for youth and young adults ages 10 to 25
  • Expands community outreach — local and global awareness campaigns
  • Helps us show up for more people who are suffering in silence
  • Keeps our digital safe space accessible to everyone, everywhere

Every life matters. Including theirs. Including yours.

If this organization has ever made a difference to you, or if you simply believe in the mission, please consider giving today. What feels small to you could be everything to someone else.

Contact Us

We are here.

Reach out — no matter what brings you. You will hear from a real person.

Whether you have a question about our programs, want to get involved, or just need someone to talk to — our team is here to respond.

Phone
Address
1 Park Plaza, Suite 600
Irvine, CA 92614

Send us a message

Fill out the form below and we will get back to you within 24 hours.

Thank you for reaching out. You will hear from us within 24 hours. If you are in crisis and cannot wait, please call or text 988 now.

If you or someone you know is in immediate danger, please do not wait for us to respond. Call 911 for an emergency, or call or text 988 now. Free. Confidential. 24/7.